Juice Cleanse Day 2 – Review

The second day of my Juice Cleanse was honestly rather uneventful J I suppose it is true, what they say about it getting easier with each day. Although honestly I don’t know if I could have dealt with a 3rd day without having cravings drive me nuts.

My bottle 1 was supposed to be Pear, lemon, Superfood Cayenne pepper but I learnt from Day 1’s experience that the Cayenne Pepper was a ‘killer’ when it comes to toilet visit. Given that I had a morning filled with meetings, I figured it wasn’t a good idea and decided to change the sequence alittle so I started with Bottle 2. So yes, a note to working mums – you can change up the sequence according to what works for your schedule, the numbering is just a recommendation. 🙂

Bottle 2 – Cacao & Maca Nutmylk (Dairy-free, Almond & Cashew, cinnamon, medjool dates with Superfood Cacao and Maca

So I started my day with a nut milk and I think it tasted better than Day 1’s Black Sesame nut milk so yes perhaps I just don’t really like Black Sesame. I took this bottle at 930am and I managed to last a lot longer than Day 1. Maybe it was because I was distracted with work or maybe my stomach had shrunk but I didn’t really get any hunger pangs that day. My advice when going on a Juice Cleanse is really to keep to your usual activities and ‘distractions’, taking it too easy might make you think about food a lot more and make it a lot tougher.

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Juice Cleanse Day 1 – Review

So yes as some of you might have already heard, Joel and I decided to go on a 2 day juice cleanse! I know a lot of people have been rather curious about this new ‘fad’ including us so we decided to give it a go. I was initially concerned about how I was going to survive through the hunger pangs during work hours but let me assure it, this is very do-able even for a full-time working mum. In fact the tough part was probably figuring out how many bottles I would be needing at work and then lugging the heavy glass bottle filled juices to work and ensuring that I keep them cold on the way to work.

For those wondering how I transported my juices, I used my Fridge-to-Go bag (with ice pack) which could hold 3 bottles as well as one of those cheap/ free little cooler bags to hold another 2. I would leave both bags in the pantry fridge when I got to work. Joel on the other hand used one of the larger cooler bags provided by the juice company to transport them to the office and then putting them in the office fridge thereafter.

So how did we fare on Day 1 and what’s on the menu? J

For info – There was a 7th bottle which contained Coconut water for hydration. I consumed this bottle is small quantities throughout the day and was done with it by the time 6pm came around.

Bottle 1 – Pear, Lemon, Superfood Cayenne Pepper

We started off with our first bottle at about 930am and it wasn’t quite the start we expected but probably the start we needed. Oh the Cayenne Pepper burned my insides for sure! Apparently this will help to jumpstart your system and get you running to the toilet a couple of times for some of that ‘cleansing’. I felt ok after the first bottle, given that my body wasn’t expecting any food in my system till about 1pm.

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Why I want to start writing to my kids

It dawned unto me this morning, the real reason why we love online shopping so much. Yes there are the obvious benefits like convenience, shopping from the comforts of your home, good deals, home delivery, borderless purchase and the list goes on. But I think the real reason comes down to 3 words…You’ve got mail!

How many of us remember the anticipation and joy of opening our letterboxes to find a letter from our pen-pals? In fact you might have been waiting for weeks for that letter because your penpal resides half way across the globe. I remember having a penpal from Canada when I was in primary school and I had to wait 1-2 months each time before I even receive a reply. Nowadays the only thing we find when we open our letterboxes are bills, property flyers, bank statements and well more bills. Hardly a good enough reason to anticipate or be joyful. Continue reading

Hop and Honk ( I Theater) – Review

Media Invite

Jah and I were invited to watch the latest I Theater production, Hop and Honk, a musical weaving two familiar tales – the Ugly Duckling and the Frog Prince.

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I was initially worried that Jah might not make it through the entire 85 minutes show and that he might ask to leave during the 15 minutes interval. However my fears were unfounded and I was surprised when he started to ‘whine’ as the curtains came down during the interval. He wanted the show to continue and who could blame him.

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The show was extremely entertaining with its larger than life props, elaborate costumes, talented performers, catchy tunes, amazing backdrops and intelligent play with lighting. Continue reading

Lansdale Farm School – Perth (March 2014)

After an eventful morning, taking photos down at Triggs Beach. We had to take a breather and satisfy our rumbling tummies. We decided to hop into the café/ restaurant which was conveniently located by the beach, it also happened to be a branch of our favourite Kaili’s Fish and Chips! The view from the restaurant was simply beautiful, with full glass panels and clear blue skies, any meal would be perfect!

Wonderful view!

Wonderful view!

Kids having a chat and a laugh..hmmm they look kinda burnt don't they?

Kids having a chat and a laugh..hmmm they look kinda burnt don’t they?

We were initially pretty skeptical about whether the kids would be able to last through another activity or pit stop after what we thought might be a strenuous morning. But the kids were in such good mood that we decided to proceed to our standby activity – Lansdale Farm School (15 minutes drive away from Triggs Beach). Continue reading