Cold Storage Kids Run 2016 [Media Invite]

Jah and Bella just completed their 2nd Cold Storage Kids Run yesterday and they are already looking forward to next year’s race! Mummy on the other hand is still recovering from getting up at 5am. :p Despite the rain that was still falling as we were driving to Gardens by the Bay at 630am, their spirits were not dampened one bit by it. Thankfully the rain stopped just as we were walking to the event area and the rain left us with muddy puddles (our shoes and freshly groomed car weren’t too happy about that) and a nice overcast sky (which made the humidity so much easier to bear with). The kids of course didn’t care about any of that and were just really excited that were making our way to the race.

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Bella and Mummy before the race starts!

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A milo boost before the race!

While we were able to race in the same category (Jolly Kiwi) last year because Bella was 2 and Jah was 4. We had to divide and conquer this year, with Bella still in the Jolly Kiwi Category (2 – 4 year olds) and Jah in the AIA Vitality Category (5 & 6 year olds). I was abit apprehensive about splitting up because Bella raced the whole way on Joel’s shoulder last year and I was going to race with her this year.  I kept reminding her that Mummy was not going to carry her and that she really had to race on her own. I have to say I am extremely proud of this little lady because she showed me a determination that I have not seen in her yet. She raced the entire 800m on her own and only asked to hold my hand at around the 400m mark, right about the same time when I noticed that she looked alittle tired and was slowing down. Good job Bella! Mummy is so proud of you!

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Insisting that I didn’t need to hold her hand

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After finishing our race and collecting our medals, we headed over to the barriers near the Finish Line to wait for Jah and Joel. Even though their category was just after ours, we had more than enough time to find a spot and wait for them to race to the Finish. In fact we waited quite abit because we were in the first group of Jolly Kiwis who were flagged off and our boys were in the  4th Group of the AIA Vitality category to be flagged off.

I absolutely love the planning at the Cold Storage Kids Run because this ensures that participants in the same category are staggered for safety and crowd control reasons and parents with kids in back to back categories have time to participate and wait for their other kids to come round the bend. 🙂

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Although I did have a little scare when I saw Jah reach the Finish Line. Mummy’s instinct told me something didn’t look quite right when I saw him approach the finish line. He looked a little too pale for my liking. When I finally met him at the medal collection area, he complained that he had a tummy ache and that he wanted to lie down and sleep. I carried him and he immediately flopped into my arms, rested his head on my shoulders and went almost limp. My heart was in my throat at that point as I saw him turning whiter.

I quickly realized that he might be having gastric pains and low blood sugar because he had refused breakfast in his excitement this morning and only had 2 cups of milo from the Milo truck. Thankfully a nice lady happened to be giving out packets of sponsored chocolate milk and vanilla bread and I quickly gave him some chocolate milk and he instantly felt better! Colour started returning to his face and lips and he had the energy to stand on his own again. Phew!!!  The poor boy did not realize that we had prepared bread for him in our back pack and he had thought that he wasn’t allowed to eat his breakfast since we had left the house already. Lesson learnt to feed them before their race and thank goodness for the sponsored refreshments at the race!! Quite literally our life savers!!! I am truly proud of his boy who managed to finish his 800m despite the discomfort and pain that he must have been feeling. I think it might be true what they say about boys not wanting to let their daddies down.

I still can’t believe how different my babies were during the race last year versus this year and despite having to be in different categories and Jah feeling alittle sick, I am kind of glad that I got to see the determination in them.

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My little babies last year!

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Time flies…

On a side note, they did have a Family Fun category for kids between 2 – 12 years this year and Jah and Bella have already requested that we join the Fun Dress Up category next year so that we can all race together again and play dress up as well! 🙂

Until next year!

JahBella’s Mummy

Disclaimer – We were invited to participate in the Cold Storage Kids Run 2016. No monetary compensation was received and all opinions and photos are our own.

For Mummies of Little Boys – Foreskin Infection

So we are just fresh off a beach holiday and honestly this is possibly the last topic I would think to write after an awesome vacation. (More on that awesome vacation in our later posts).

However I felt that it was important for me to share our run-in or Jah’s run-in with a foreskin infection during our trip and what we did to help him. Excuse the lack of photos as the photos taken were rather private (pun intended :p)

A foreskin infection or balanitis is apparently a very common condition amongst little boys from the ages of 2 and up however there are varying and overwhelming information on how to go about handling this situation.

For starters, there are two camps on the issue – the pro-circumcision and the anti- circumcision camp. I will not be going into a discussion on this at all, rather I would just like to share what worked for us in a situation where we didn’t have access to his usual PD or an A&E that we felt we could trust.

Jah started complaining about a pain in his penis on Friday (a day into our holiday). On close inspection, we didn’t spot anything odd and figured it might have been an insect bite or a bruise that he might have gotten during a recent Sports Day event. We asked if it was painful to pee and ruled out an urinary tract infection when he said no. I started watching him closely for signs of swelling or redness and also monitored his peeing situation.

By Saturday afternoon, the boy was screaming in pain every time I tried to put on his underwear or if anything would brush or even come into slight contact with his penis. This time the sudden swelling was very obvious. The area was obviously swollen, red and very tender in fact the appearance of pus started to really freak us out. My best friend Google revealed that it was likely balanitis which we were looking at and it needed medical attention and likely a hydrocortisone cream and antibiotics for the infection.

We were more than 24 hours away from our flight home and I read enough horrors stories online about doctors not knowing the right way to examine for balanitis. I didn’t want to traumatise Jah before his PD got to see him and so the huge dilemma of whether to take him to the in house hotel doctor, a local A&E or to sit tight and wait till our return to Singapore.

We gave him a dose of ibuprofen to help with the pain and to settle him for a nap. The closest thing we had to a hydrocortisone cream at that point was his eczema cream which belonged to the same family of medicine. In desperation, we applied a thin layer for him and prayed hard that we would see some improvement after his nap.

Thankfully the pain relief worked and he rested. He also woke up to a slightly less inflamed nether region and no more pus. However the tip of his penis now had a small ‘balloon’ at the end and we started to worry if it was sealed swollen and whether he was able to pee. We only started breathing again when we witnessed him peeing without fuss.

We wanted to go to a nearby pharmacy to purchase a hydrocortisone cream for him but also read that using a cream without antibiotics might worsen the situation if it was a bacterial infection rather than a fungal infection. Thankfully we found out that organic coconut oil had anti fungal and anti bacterial properties and could be used to treat balanitis. We were fortunate that we were holidaying in a place where coconut oils were a plenty and we found a bottle of Extra Virgin Coconut Oil easily at a pharmacy.

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Jah was in good spirits throughout this experience and was very happy to go for dinner, ice cream and to shop for his coconut oil and that settled us alittle. Mummy’s instinct told me that we were at least not in dire need of medical attention at that point.

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This big smile put my mind at ease..(well alittle at least)…what a trooper!

We applied the coconut oil before bed that night and found that the swelling and redness had largely subsided overnight! Phew! We made it home the next evening and even managed to wait till Monday morning to take him to his PD.

A visit to his PD on Monday morning showed a marked improvement in his condition compared to the Sat photos we had taken and he was prescribed with a potassium permanganate wash as well as a hydrocortisone cream. Ironically the cream was something that he also used for his eczema but I had brought a different brand with us in the trip. *smack head*

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Easily available at pharmacies too I was told…

So what lesson have I learnt through all this? Well for one I will definitely be packing some coconut oil and his hydrocortisone cream for our next trip overseas.

Some of the things we learnt and checked for
1) Could he pee as per normal? Any problems or pain peeing? This was to rule out a UTI.
2) Was he having a fever? This would suggest the infection was a lot worse and we would have then taken him to a dr or Hosp immediately.
3) Was he in a lot of pain and was that preventing him from functionally normally or sleeping. If so then give him some pain relief in the form of Panadol or ibuprofen.
4) Did the interim measures like coconut oil help? Was he in less pain and had the swelling situation improve? If the coconut oil had not made any improvements then we would also have brought him to the In-house Dr.
5) Mummy’s instinct..yes apart from the above checks, we used mummy instinct which overrules everything else above. Had I felt uncomfortable about the situation at all, we would have handed straight for medical attention.

Hopefully Jah will never have to go through that experience again but we will definitely be better equipped if it does. And I hope you never have to find this post handy 🙂

JahBella’s Mummy

Cold Storage Kids Run + Discount Code for JahBella’s readers

With two extremely active kids (ok 1 extremely active and 1 extremely hungry kid :p ), we have been contemplating bringing Jah and Bella for their first race/ run for some time now. However our main concerns have also been whether they will be able to cope with the length of the run, whether they will be able to cope with the crowd of adult and kids runners and of course safety especially when the run takes  us to the road.

I was very excited when I heard about the Cold Storage Kids Run which is back for its 8th consecutive year, because it is designed specifically with the kids in minds! With 13 categories consisting of competitive (sprint) to non-competitive (family fun) races and ranging from 800m to 1.6km, kids from 6 months to 12 years old will be able to participate.

The fact that the run is a kids-focused running event (Asia’s first and Singapore’s only!) that is conducted within the ground of Gardens By the Bay, addresses a lot of my concerns.

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Jah and Bella will be participating in the Family Fun Category which allows for 1 parent to accompany 1 child and they will be attempting 800m under the Jolly Kiwi Category for 2-4 years old. Super duper excited that we will be able to run in the same category as a family (perks of having kids close in age 😉 )

This year, the Cold Storage Kids Run will also be introducing a new 3Gen Family Run category to promote inter-generation fitness and bonding so those who want to include grandpas and grandmas can also do so.

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See the chart below for more details on the race categories.

Race Categories

Categories Kids’ Ages (yrs) Distance
Sprint (Individual, Boys / Girls)

Speedy Orange

Sporty Apple

Boogey Banana

11 & 12

9 & 10

7 & 8

1.6km

1.6km

800m

Family Fun (1 Parent + 1 Child)

Happy Grapes

Merry Berry

Jolly Kiwi

Stroller

11 & 12

9 & 10

7 & 8

5 & 6

2 – 4

6 – 23 mths

800m

800m

800m

800m

800m

800m

3Gen Family Fun

(1 Grandparent + 1 Parent + 1 Child)

4 – 12 800m

When I told Jah a few days ago that we will be participating in his first run and he will get his own little race t-shirt (which has green – his favourite colour) and a medal if he finishes the run, he was ectastic! I’m confident that this will be an awesome introduction to the world of running for Jah and Bella! So if you are looking to introduce your kids to a race/ run as well or a fun and healthy way for them to burn some energy, sign up for the Cold Storage Kids Run now!

Do note that this year’s run is limited to the first 5,000 registered participants so do register early. Running Clinics and Dynakids Classes will also be held every Saturday in the month of April and slots are running low for these fun fitness classes so check out this link – http://www.kidsrun.com.sg/fun-camps and register fast!

Oh yes and before I forgot! All readers of Jahbella.net will be entitled to a 10% discount on top of the early bird rates (before 9 April) and off regular rates (after 9 April). Just quote G3TACTIV3JAhB311A when registering for the race! 🙂

Scroll down for more details or visit the official website at www.kidsrun.com.sg for more information.

Happy Running!

JahBella’s Mummy

Race Day Details

Date: 17 May 2015 (Sunday)

Location: The Meadow @ Gardens by the Bay

Time: 7am – 12pm

Registration period: 19 March – 16 April at www.kidsrun.com.sg

(Early bird discounts available if you register before 9th April)

Activities on race day include a sports-themed carnival, running clinics, sports introductory classes and more.

Registration Fees

Category Early Bird Normal
Sprint $32 $35
Family Fun (including 3Gen Family Fun) $40 $44

Race Pack Collection Details (Fun Fest)

Date: 2 & 3 May (Sat & Sun)

Location: F1 Pit Building

Time: 11am – 8pm daily

Activities include stage games, mascot appearances and more.

 

My Must-Have Essential Oils that worked for us

I was an essential oils skeptic, largely because of its affiliation with Multi Level Marketing (no offense to those who are into it) but just a personal choice. However after doing some of my own research on the ‘magic’ of essential oils and the ‘scientific’ nature of these remedies, I decided to give it a try. I suppose anything that would help prevent my kids from falling ill or that would help their recovery process was worth a try and welcomed in my house. That being said, I do not promote any particular brand of essential oils and the recommendations below are just the ones that have worked for me.

Before I go into which oils worked for me and what I use them for. I have to make a disclaimer that the essential oils work and agree with Jah however they don’t quite agree with Bella. So I maintain that it differs from person to person and it depends on how each person reacts to it. Perhaps Bella was a little too young (1 year old) when I try to introduce it to her or maybe she just has very sensitive airways. (Her symptoms tend to get worse when I use the oils on her through diffusion). So I have since stopped using them on her and I have no intention to re-introduce them. Jah on the other hand, uses various oils every night through different ‘application’ methods. Continue reading

My Top 4 Kiddy Products of the Moment (Sep 2014)

I have found that at different stages of my baby or child’s growing years, I tend to have a favourite or a few favourite products/ items that make both Joel and my life that much easier. Over the years, we have had things like baby carrier (we love/ loved baby wearing), nasal aspirator for clearing little blocked noses, the ‘special’ milk bottles that either child chose to use (yes they rejected all other brands) and the list goes on. (Oh yes if you are interested to know more about any of the above or the brands that worked for us, feel free to shout)

So what are some of our top items of the moment, well here’s the list and why. Continue reading